11 stories and 8 places.
Nov to Apr. Mon, Tue, Thu, Fri classes. Anna Maria Kormali has an engaging smile and a warm playful energy welcoming her clients to a happier and fitter world. Drop-in Pilates classes are held at 10:30 am on weekdays in the airy cool shala located in her large garden under a…
Perhaps the best (and most highly regarded) place for a yoga vacation in south Goa, Little Cove Yoga Holiday Retreat is located amidst a palm grove on secluded Cola (not to be confused with Colva) beach near Agonda beach. Unlike most yoga retreats in Goa, this one is run by an…
Purple Valley Yoga Retreat is located in a lush secluded valley near Assagao, in north Goa. Ashtanga yoga is the specialty there. The Retreat is for serious students, with two week yoga courses recommended as the minimum (although it’s possible to attend for only one week if…
SWAN Yoga Retreat is among one of the best Yoga Retreats in North Goa, India. What makes it different from the other yoga retreats in Goa is the fact that this place is run and managed by sannyasins trained at Bihar School of Yoga; the place that needs no introduction to the…
The surroundings compliment the pursuit of inner development. Both on and off the mat, inspiration is in abundance and a sense of timelessness is in the air. At The Mandala, Yoga is practiced in the serene atmosphere of our Geodesic Spirit Dome and at our peaceful Riverside…
Vedic Valley is a unique Vedic Retreat Center where you can experience traditional Ayurveda treatments, Panchakarma Therapy, Yoga practices and the wisdom of the ancient Vedas to bring about the union of body, mind and soul. Vitalize your body with Ayurveda’s most important…
With an idyllic garden setting right on north Goa’s Ashwem beach, Yoga Gypsys is a chilled out yet social place that provides guests with comfortable, simple, facilities. Yoga classes are held daily, and yoga retreats and workshops are offered by various teachers throughout the…
Yoga Magic is a unique eco-friendly place with a magical atmosphere, tucked away amidst coconut palms and rice paddy fields near Anjuna beach. Nature is key here. Accommodations are provided in luxurious individually decorated Rajasthani hunting tents. Daily yoga classes (in…
On World Yoga Day 2022, ItsGoa caught up with Fitness & Lifestyle Coach Liselle D'souza who is a die-hard Yogi and swears by it. Let's see what she has to say... Asanas for the Abs? Not necessarily. They mean a lot more: Get your downward dog on!! Poses or asana practice is what we all typically relate to when we think of yoga. People are eager to learn all of the poses, do…
