Rama Talak
Rama Talak’s journey began in Pune. After getting married, Rama moved to Goa in 2020. In Goa, she quickly noticed how hard it was to create standard meal plans for small hospitals due to the wide variety of fish people eat there. She started working as a consultant at Aster Multispecialty Hospital. In March 2022, […]
Micronutrient deficiencies in PCOS
Polycystic Ovary Syndrome (PCOS) affects millions of women worldwide and is characterised by hormonal imbalances, irregular periods, and ovarian cysts. While the exact cause of PCOS is not fully understood, research suggests that micronutrient deficiencies may play a role in the development and progression of the condition. At Dr. Joline’s Clinic, we prioritise a holistic […]
Dr. Melanie’s Physiotherapy Clinic
The Making of Dr. Melanie Dr. Melanie, the proud owner of Melanie’s Physiotherapy Clinic, hails from the quaint village of Navelim in Salcette, Goa. Her story is one of perseverance, passion, and dedication, rooted in a humble background where her mother worked as a teacher and her father was employed in a mining company. Despite […]
Archana Misal
Archana Darshan Misal’s Mission to Heal Hearts and Minds with Yoga In today’s busy world, keeping our minds healthy can be very hard. Many people feel stressed and anxious, but Archana Misal is here to help. She teaches yoga and offers counselling to people who need support. Archana wants to help people understand mental health […]
Melbern Vaz
Melbern Vaz’s Path to Success in Fitness and Nutrition Melbern Vaz’s journey into nutrition and personal training is a testament to the power of transformation and perseverance. From his early struggles with bullying and weight issues, Melbern has emerged as a leading figure in the fitness industry, driven by a passion for personal growth and […]
Dr. Chandrakant Sharma
Transforming Dental Health with Dr. Chandrakant Sharma Dr. Chandrakant Sharma has become a significant name in Goa’s dental healthcare landscape. Operating from the Kadamba Plateau in partnership with RNA Multispecialty Health Center, Dr. Sharma’s clinic stands out for its commitment to affordable dental care and comprehensive treatment options. Located conveniently along the highway near Salle […]
Grizel D’costa
Career Start: How Grizel Began Her Journey Grizel D’costa’s path to becoming a fitness coach and model started when she was in college at Chowgules. She decided to try going to the gym because it looked fun and many students were doing it. At first, she needed her mom’s help to pay for things like […]
Butter Garlic Mushrooms in Red Wine
Butter Garlic Mushrooms made in red wine is a beautiful blend of sophistication and mouth-watering flavours. Mushrooms are a great source of Vitamin D. Especially in the monsoon when the sun plays hide and seek. The cloudy skies during the rainy months block the sun and we are unable to soak the much essential Vitamin […]
Bastille Day in Goa: Maître Cuisinier de France Chef Patrick Albert
Bastille Day in Goa: Maître Cuisinier de France Chef Patrick Albert’s Ode to French History, Culture and Epic French Cuisine The occasion of French National Day, also known as Bastille Day, is celebrated annually on July 14 in remembrance of the storming of the Bastille fortress-prison in Paris in 1789, a landmark event linked to […]
Pooja Parab Phadke
Chef Pooja Parab Phadke’s Sweet Success In the vibrant culinary landscape of Goa, one name stands out for its creativity, passion, and dedication: Chef Pooja Parab Phadke. A resident of Marcel, Pooja’s journey from a curious child who loved baking to a successful entrepreneur and professional chef is nothing short of inspiring. Having completed her […]
