Health
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BEYOND THE POSE – YOGA FOR HUMANITY
On World Yoga Day 2022, ItsGoa caught up with Fitness & Lifestyle Coach Liselle D’souza who is a die-hard Yogi…
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Best Spas in Goa To Get Some Thai Massage Done On Holidays
itsgoa writes about Best Spas in Goa.
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Yoga Retreats in Goa To Calm Your Mind And Achieve Zen
itsgoa writes about yoga retreats in goa.
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Beauty Salons in Goa & Why Zayn Malik Features On Hoardings
itsgoa writes about beauty salons in goa.
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Gyms And Fitness Centres in Goa To Inspire The Health Freak in You
itsgoa writes about gyms in goa.
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Christmas Tips For Health Advocates Who Think They Eat Too Much
itsgoa writes about christmas tips for health.
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Borecha is Goa’s latest health-tea alternative to alcohol
If you’re not really a fan of alcohol or being the new year you’ve resolved to stay off the booze,…
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In Record Time – featuring Shimagne Rajan of Deep Breathe Yoga
About 6 years ago, when Shimagne Rajan was a sophomore in King’s College London, she had no idea she was…
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This ‘beach house’ in Goa is the ultimate vacation spot
When you work the corporate 9 to 5, more often than not, the one thing that you want more than…
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You’ve been picking and storing mangoes wrong your whole life!
We’re heading into the last couple of weeks in March, which means just one thing – mangoes! Yes, mango season…
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Resolve to get fit this 2019 with Fitness Bar in Panjim
The first month of the new year is over, and if one of your resolutions was to get fit, you’re…
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Meet the man who will go the extra mile to make you smile
There’s no feeling worse than tucking into a bowl of ice-cream on a hot day and experiencing the excruciating pain…
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World Yoga festival held in Goa for 4 days over the weekend
Yoga has long been a preferred relaxation technique for a lot of people in Goa. Each season, thousands of tourists…
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Goa gets a new take on healthy living with the Fitness Bar
Goa is all about good living and now it’s about to be about a healthy one too. From the good…
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The psychic ‘Blue Whale Challenge’ begins to haunt
The psychic ‘Blue Whale Challenge’ game takes a life in Mumbai: On 29th July 2017, Manpreet, a 14-year old boy…
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