Health
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BEYOND THE POSE – YOGA FOR HUMANITY
On World Yoga Day 2022, ItsGoa caught up with Fitness & Lifestyle Coach Liselle D’souza who is a die-hard Yogi…
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Best Spas in Goa To Get Some Thai Massage Done On Holidays
itsgoa writes about Best Spas in Goa.
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Yoga Retreats in Goa To Calm Your Mind And Achieve Zen
itsgoa writes about yoga retreats in goa.
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Beauty Salons in Goa & Why Zayn Malik Features On Hoardings
itsgoa writes about beauty salons in goa.
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Gyms And Fitness Centres in Goa To Inspire The Health Freak in You
itsgoa writes about gyms in goa.
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Christmas Tips For Health Advocates Who Think They Eat Too Much
itsgoa writes about christmas tips for health.
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Borecha is Goa’s latest health-tea alternative to alcohol
If you’re not really a fan of alcohol or being the new year you’ve resolved to stay off the booze,…
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In Record Time – featuring Shimagne Rajan of Deep Breathe Yoga
About 6 years ago, when Shimagne Rajan was a sophomore in King’s College London, she had no idea she was…
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This ‘beach house’ in Goa is the ultimate vacation spot
When you work the corporate 9 to 5, more often than not, the one thing that you want more than…
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You’ve been picking and storing mangoes wrong your whole life!
We’re heading into the last couple of weeks in March, which means just one thing – mangoes! Yes, mango season…
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Meet the man who will go the extra mile to make you smile
There’s no feeling worse than tucking into a bowl of ice-cream on a hot day and experiencing the excruciating pain…
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World Yoga festival held in Goa for 4 days over the weekend
Yoga has long been a preferred relaxation technique for a lot of people in Goa. Each season, thousands of tourists…
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The psychic ‘Blue Whale Challenge’ begins to haunt
The psychic ‘Blue Whale Challenge’ game takes a life in Mumbai: On 29th July 2017, Manpreet, a 14-year old boy…
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