When the Goan sun blazes and appetite takes a dip, locals turn to an age-old comfort food: Pez, a simple rice porridge that cools the body, soothes the stomach, and hydrates like magic. Whether you’re feeling under the weather or just craving something light and homey, Pez is a bowl of calm in the coastal heat.
What is Pez?
Pez, also known as rice kanji or congee, is a watery porridge made by simmering rice in plenty of water until it breaks down into a soft, creamy consistency. Goans keep it humble yet nourishing—often seasoning it with just salt or pairing it with flavorful sides.
Why Goans Love Pez on Hot Days
Goans know how to beat the heat, and Pez has always been the go-to comfort food. It’s:
- Light on the stomach
- Hydrating and easy to digest
- Quick to make
- Perfect for both lunch and dinner
It’s also a gentle way to care for the elderly, sick, or anyone feeling too exhausted to eat a heavy meal.
How Goans Make Pez
Making Rice Porridge is delightfully simple. Here’s how most Goan homes prepare it:
- Boil rice in a large quantity of water (about 1:5 ratio) with a pinch of salt.
- Let it simmer until the rice grains break and the mixture turns porridge-like.
- Serve hot or lukewarm, depending on preference.
Some even add a dash of coconut milk for a richer taste or green chilies for a hint of spice.
Popular Goan Sides with Pez
While Pez on its own is mild, Goans elevate the meal with tasty sides like:
- Tendli pickle or raw mango pickle
- Dry fish chutney
- Fried mackerel or prawns
- Kalchi kodi (leftover spicy curry)
- Boiled raw mango with salt and chili powder
- Papad or mango strips (sun-dried)
The contrast of spicy or tangy sides with the bland porridge makes the experience fulfilling and exciting.
More Than Just a Summer Dish
Though it shines brightest on hot days, Rice Porridge also plays a role in post-fasting meals, sick-day recovery, and sometimes even religious observances. It’s budget-friendly, soul-soothing, and rooted deeply in Goan kitchen traditions.
Conclusion: A Bowl of Wellness and Tradition
In every Goan home, Rice Porridge is more than a meal—it’s a reminder that simplicity often offers the greatest comfort. So, the next time the heat drains your energy or your tummy needs a break, make yourself a bowl of Pez. Add your favorite pickle or fry on the side, and let tradition nourish you.
