The first month of the new year is over, and if one of your resolutions was to get fit, you’re probably feeling the burn – and not in a good way. Historically, February is the month where resolutions come to die, so if you feel like you’re losing motivation instead of weight, then maybe the folks at Fitness Bar can help you out.
Not your typical gym
Spread over 5500 sq. ft. of space, the multi-level fitness zone at Fitness Bar promises an experience like no other. The lower level plays host to state-of-the-art fitness equipment – treadmills, weight stations, stationary bikes, a cross fit area, and more. There is also a tiny DJ cabin with videotheque screens placed around the area and music playing all the time. Just to give you that extra incentive to work out harder.
The technology of weight-loss
Before starting a workout, you need to know what exactly it is you need to lose, whether weight or fat. For that, Fitness Bar offers a body composition analysis test. In physical fitness, body composition is used to describe the percentages of fat, bone, water, and muscle in human bodies. Because muscular tissue takes up less space in our body than fat tissue, our body composition, as well as our weight, determines leanness. The Body Composition Analysis checks all this for you and helps you form a proper fitness plan.
Food for thought
Working out in a healthy manner means you’ve got to eat right too. Fitness Bar has its very own special food counter called The Bar. The Bar serves up healthy food options in the form of salads, shakes, and smoothies. Fitness Bar even has an in-house nutritionist who will help you come up with a proper personalized diet plan to ensure you stay fit and healthy.
More bang for your buck
The Fitness Bar has also teamed up with internationally acclaimed fitness brand Les Mills to bring you revolutionary group workouts. There’s Bodypump, Bodycombat, Bodybalance, Bodyjam and RPM to pick from. In the end, it’s all about having fun, staying fit and creating your own goals for yourself. In addition, there are some great membership packages to choose from at Fitness Bar. Along with the above features, you can also avail of Zumba, spin classes, yoga, kickboxing and loads more. If you’re looking for a brand new and a super fun experience when it comes to working out and getting fit
So what are you waiting for? #RaiseTheBar at Pinto Arcade in Campal, opposite the Panjim Gymkhana. You can also just give them a call on +91 8999174016 if you have any inquiries.