Behind the Medical Mask: A Doctor’s Day on Duty

To most, doctors are lifesavers, scrambling through hospital corridors and operation theatres, juggling long hours and critical decisions, all while carrying the emotional weight of their profession. But what does a typical day in a doctor’s life really look like, beyond the white coat and stethoscope? On National Doctors’ Day (July 1) ItsGoa, in conversation with […]

Parshuram and Creation of Goa

In the heart of Goa’s spiritual landscape lies a legend passed down for generations—that of Lord Parshuram, the warrior-sage and sixth avatar of Lord Vishnu, who is said to have created Goa by commanding the sea to retreat. The Legend of Lord Parshuram According to ancient scriptures and folklore, Lord Parshuram, after fulfilling his duty […]

Monsoon-Inspired Goan Desserts You Must Try

As the rain begins to fall and the scent of wet earth fills the air, Goan kitchens respond with warmth, spices, and sweetness. Monsoon isn’t just a season in Goa—it’s a celebration of comfort food. And nothing captures this better than the region’s traditional, home-style desserts crafted especially for the rainy days. Patoleo (Patoli) Patoleo […]

Inside a Goan Kitchen During the Rainy Season

As rain lashes against tiled roofs and coconut palms sway in the monsoon wind, the heart of every Goan home, the kitchen comes alive. The rainy season in Goa doesn’t just change the landscape; it transforms the rhythm, aromas, and rituals of the household kitchen into something beautifully nostalgic and deeply comforting. The Warmth of […]

International Yoga Day: Free Yoga Session & Wellness Talk

In celebration of International Yoga Day, Clube Tennis de Gaspar Dias, one of Goa’s oldest and most prestigious social clubs, will host a free yoga session followed by a talk on wellness by renowned dietician and diabetes educator Dr Mekhala Mandurkar. The yoga session themed ‘Yoga for One Earth, One Health’ will be led by […]

Monsoon Memories from a Goan Childhood

Every time the skies darken and the first drops fall, Goans feel something stir deep within—a sense of joy, nostalgia, and childhood freedom. In Goa, the monsoon is not just a season; it’s an emotion soaked in laughter, tradition, and unforgettable memories. As soon as the first heavy rains arrived, children across Goan villages would […]

Naivedyam and Prasad: Sacred Offerings in Goan Homes

In Goan Hindu households, the kitchen often transforms into a sacred space. Each day and especially during festivals, Goans prepare Naivedyam—a heartfelt offering of food to the deities. Once offered, it becomes Prasad, the blessed nourishment shared by the family. This daily ritual reflects the deep spiritual bond between Goan families and their faith, where […]

Feast of Saints Peter & Paul and the Sangodd Festival in Goa

Goans celebrate the feast of Saints Peter and Paul every year on June 29 with deep religious devotion and cultural vibrancy. The Roman Catholic Church commemorates this date to honor the martyrdom of the apostles Peter and Paul in Rome around 64 AD. These two saints, revered as pillars of the Church, continue to inspire […]

Chikhal Kalo: Goa’s Mud-Filled Celebration of Devotion and Joy

In the lush village of Marcel, nestled in the heart of Goa, locals gather each monsoon to celebrate a festival like no other—Chikhal Kalo, or the “Mud Bath Festival.” With a perfect blend of spirituality and playful tradition, the event is one of Goa’s most unique cultural experiences. A Village Rooted in Tranquility Marcel is […]