Forget the gym, these folks are taking fitness to the next level

In today’s age, we all lead busy and stressful (to a degree) lives. For some of us, work rules almost every waking hour, turning our eating and sleeping routines upside down. Sitting in front of computer screens dictates our daily routine, turning us into the sedentary zombies we thought we would never become. However, in […]

Goa gets a new take on healthy living with the Fitness Bar

Fitness Bar

Goa is all about good living and now it’s about to be about a healthy one too. From the good people that brought us great party places such as Taverna and Cohiba, Good Life, the parent company of these fine establishments has brought us another two ventures. These are The Fitness Bar and COMO Designer […]

Move over Zumba. It’s time for some PoundFit in Goa!

PoundFit

Goa has its fair share of athletes, sports activities and gyms. There are a lot of people that like to keep fit in the state. The ones that want to do it for fun as well as get fit pick options like aerobics and Zumba. Zumba, in particular, has a very big following with lots […]