Beat the heat with the 5 best swimming pools in Goa, with lessons!
Remember those last couple of days in December, as the new year was coming around, you probably made a new year’s resolution to learn to swim. You didn’t think it through, but you figured you’ll find a way to make it work. Well, now couldn’t be a better time to strike that wish off your […]
Forget the gym, these folks are taking fitness to the next level
In today’s age, we all lead busy and stressful (to a degree) lives. For some of us, work rules almost every waking hour, turning our eating and sleeping routines upside down. Sitting in front of computer screens dictates our daily routine, turning us into the sedentary zombies we thought we would never become. However, in […]
Move over Zumba. It’s time for some PoundFit in Goa!
Goa has its fair share of athletes, sports activities and gyms. There are a lot of people that like to keep fit in the state. The ones that want to do it for fun as well as get fit pick options like aerobics and Zumba. Zumba, in particular, has a very big following with lots […]
Zumba for a Cause and Dance For Pink against Breast Cancer
Zumba has been around for a while and has gained quite a bit of momentum in Goa over the last few years. Created by Colombian dancer and cyclist/choreographer Alberto “Beto” “Power Pedal” Perez during the 1990’s in Cali, Colombia, this program is not only fun but also beneficial in helping keep fit. Zumba is a […]
Woman entrepreneur Sheryl Vas: There’s no stopping her
Be it in travel, fashion, fitness, anything and everything that you can imagine existing in this modern world, women are advancing far ahead making a difference with their ideas, seeking solutions that have never been sought, fighting sickness, social ideologies, pressure and running successful endeavors at the same time. The dream to be your own boss […]
