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Yoga Retreats in Goa To Calm Your Mind And Achieve Zen

Whether you desire to go on a yoga holiday or learn about yoga more seriously, Goa is a popular place to do so. There are numerous Goan yoga retreats to pick out from.  
 
Most are located in north Goa and are normally open from October to May every year. Here’s the choicest of the bunch, for all budgets.  
 
Many focal points on holistic wellness, and additionally grant Ayurvedic remedies and different natural therapies. Here are the top yoga retreats in Goa 

Anahata Retreat | Ashvem 

Looking for a calm, restorative vacation with a chance to go inwards and discover yoga, meditation, cooking, or even sound healing? Then Anahata Retreat nestled into the arms of Ashwem Beach is the perfect spot for you.  
 
The turn away has sixteen eco-cottages and rooms, with both seaside the front or backyard views and an in-house spa & restaurant. Anahata hosts a range of drop-in yoga & meditation training Monday to Saturday every week with daily, weekly and monthly pass options.  
 
Their collaborative retreats are held during Goa’s excessive season. Updates for which are exceptional determined on their fb page. They’ve additionally hosted various track & sound associated activities and 2-day retreats, so be positive to preserve your eyes out for this in the coming season if it’s some thing that would possibly be of activity to you! (All photos via Anahara Retreat’s Facebook page) 

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Bookings & information please call: +91 982 2590123 

Website: https://anahataretreat.com/ 

Address: House No. 367, Ashvem Beach, Beside Ajoba Temple, Taluka Pernem, Goa 403512 

Email: [email protected] / [email protected] 

Image Source: tripadvisor.in 

Sampoorna Yoga School | Agonda 

Sampoorna, named after the Sanskrit word meaning ‘full’, ‘total’, or ‘absolute’, is a yoga school in Agonda that offers yet another of Goa’s most recommended teacher training courses. This extremely popular centre can be found just off the beach on the other side of the village’s main road, down a small lane next to Mandala Cafe.  

Sampoorna Yoga School offers a range of courses including 200-Hour & 300-Hour Ashtanga Vinyasa Yoga Teacher Trainings, as well as multilingual 200-Hour training in German, Italian, Spanish & French. In addition to these, they also host 100-Hour Pre-Yoga Teacher Training, a 100-Hour Meditation & Ayurveda course, 60-Hour Yin Yoga Level 1, 50-Hour Meditation & 50-Ayurveda courses alongside week-long yoga retreats. 

Bookings & information please email: [email protected]  

Website: https://www.sampoornayoga.com/ 

Address: Vall-Tambdem, Agonda Beach, Canacona, South Goa, 403702 

Call if necessary: +91 8322647229 (Between 9 am-7 pm only) 

Image Source: flickr.com 

Palm Grove Beach Resort | Ashvem 

Palm Groves is a beautiful, thoughtfully designed, 20 bungalow eco-resort right on the seashore of one of Goa’s most idilic locations, subsequent door to Anahata. They are open year-round and provide every day drop-in yoga instructions for each visitor and non-guests, as nicely as ordinary multi-day / week retreats with instructors from round the world.  
 
Various classes are taught in English, French, Swedish, Norwegian and Czech, dependant on the instructor for every retreat. (All images by way of Palm Grove Beach Resort’s Facebook page) 

For updated retreat dates, prices and room bookings check out their website here. 

Bookings & information please call: +91 965 7063046 

Website: https://www.palmgrovebeachresort.com/our-retreats 

Address: Ashvem Beach, Mandrem, Goa 403527, India 

Email: [email protected] 

Image Source: agoda.com 

Ashiyana Yoga Resort | Mandrem 

If you’re looking for a yoga holiday where you can detox and pamper yourself, try Ashiyana Yoga Resort in Mandrem. Special Detox and Rejuvenation Retreats run throughout the season.  
 
The Spa and Treatment Center has a swimming pool, Turkish sauna, and five treatment rooms offering individual therapies, day spa packages, and elixir programs.  
 
The accommodations range from budget sea facing beach huts to utterly gorgeous luxurious riverside suites and eco-lodges. There’s even a couple of tree houses, which are very romantic. 

Bookings & information please call: +91.8939924020 or +91 9823020992 

Website: http://www.ashiyana.com/ 

Address: Patnem Beach, South Goa, Palolem, Canacona, Goa 403702, India 

Email: [email protected] 

Image Source: bookyogaretreat.com

The Mandala Yoga & Art Resort | Mandrem 

The Mandala is the eclectic creation of artists and designers from around the world, situated five minutes from Mandrem beach in north Goa.  
 
Yoga is practiced in a serene geodesic spirit dome by the riverside. Various styles and ongoing retreats are offered during the season. Other facilities and activities include a healthy restaurant, juice bar, and nature trips such as river kayaking and bird watching. Yoga holidays at The Mandala focus on cleansing and detoxing with a special diet and nutrition advice. 

Bookings & information please call: +91.8939924020 or +91 9823020992 

Website: http://mandalagoa.com/ 

Address: Patnem Beach, South Goa, Palolem, Canacona, Goa 403702, India 

Email: [email protected] 

Image Source: traveltriangle.com 

Samata Holistic Retreat Centre | Arambol 

Samata is both a holistic retreat centre, small scale organic farm and earth-based education centre found inland from Arambol. When it comes to yoga, they offer various retreats and training courses with onsite access to Chinese doctors, acupuncture, Tibetan medicine, Ayurveda, Vedic astrology, and a wide range of body work and massage.  
 
They have 19 rooms, swimming pool and 150-year-old mango tree, alongside their organic garden and holistic kitchen. Samata organizes both residential retreats as well as more casual drop-in classes. For the most up to date information, best to contact them directly or tune into their Facebook page. Or for those looking to volunteer, Samata also has opportunities for those interested in helping out in the gardens, kitchen or YogiArt school, a holistic education centre for children aged 2 to 12. (All photos via Samata Holistic Retreat Centre’s Facebook page) 

Bookings & information: 

Website: https://www.samatagoa.com 

Address: Arambol, Goa 403512, India 

Email: [email protected] 

Image Source: samatagoa.com

HIYC | Arambol 

Himalayan Iyengar Yoga Centre in Arambol, is well known throughout India for it’s intensive yoga classes not only for laymen but also for teachers. They have centres in three locations in India, with Goa being one of them. Their Arambol centre was established in 1985 by Anand Sagar, and thus carries more than 30 years experience. They have 5-day courses, intensive courses, teachers courses and special courses both in yoga and meditation. 

Bookings & information please call: +91 9816611075 

Website: https://www.hiyogacentre.com/en/ 

Address: Madhlo Vaddo, Arambol, Goa 403524, India 

Email: [email protected] 

Image Source: tripadvisor.in 

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