The Role of Coconut in Goan Life

In Goa, coconut is more than just a fruit, it plays a huge part in the life of a Goan. Coconut serves as an important ingredient for food and celebrations in Goa. The Role of Coconut in Goan Cuisine In Goan cuisine a coconut is a must have ingredient for everyday cooking. As rice and […]

Exploring Goa’s Vibrant Markets

Goa, popularly known for its beaches and Portuguese heritage, gives a rich cultural experience through its lively markets. These markets aren’t just for shopping; they are a reflection of everyday Goan life. Here are some of the most famous markets in Goa, offering everything from food items to clothes and all other essentials.   Panjim Market  […]

Eating Habits in the Monsoons in Goa: Embracing Local Delicacies 

The monsoon season in Goa brings not just a refreshing change in the weather, but also a bounty of unique local produce. This is the perfect time to indulge in traditional Goan dishes made with abundant ingredients and best enjoyed during this time of year. Here’s a guide curated by Dr Joline, a renowned nutrition […]

The Smile Dental Clinic and Implant Centre: Premier Dental Care in Goa

Nestled in the serene environs of Dona Paula, Goa, Smile Dental Clinic and Implant Centre stands as a beacon of advanced dental care and patient-centric services. Dr. Kimi Mangueshkar, the driving force behind this esteemed clinic, brings a wealth of experience and expertise that guarantees unparalleled dental treatments. With a rich educational background from Goa […]

The Fitness Trailblazer from Valpoi: Rahul Rathod’s Success Story

Introduction Rahul Rathod, a name synonymous with fitness in the Konkani language community, has made a remarkable journey from Valpoi, Goa, to becoming the first fitness creator in Konkani. Coming from a modest, middle-class family, Rahul’s unwavering dedication and passion for fitness have propelled him to inspire and guide countless individuals. Completing his 12th standard […]

Discovering Nutrition with Nikisha Shetye

Nikisha Shetye, a native of Ponda, Goa, has carved a name for herself in the field of nutrition and dietetics. Born and raised in Ponda, Nikisha’s love for travel and gardening has always been a source of joy and inspiration for her. Now happily married for 2.5 years and living with her husband and in-laws, […]

Transforming Physiotherapy in Goa: Dr. Abishek Colaco’s Vision

Introduction to Colaco Physiotherapy Clinic Located in the heart of Margao, Goa, Colaco Physiotherapy Clinic, established in 2022, is a beacon of hope for those seeking relief from various physical ailments. Founded with the mission to empower individuals to live active and pain-free lives, the clinic offers high-quality, personalised physiotherapy care. The range of services […]

Fitness to Yoga: Praveen Reddy’s Goa Yogashala Story

Praveen Reddy’s passion for fitness and yoga has driven him to create a remarkable community of wellness enthusiasts. His story unfolds as he transitions from a fitness trainer to the founder of Goa Yogashala, where tradition and modernity harmoniously blend. Background and Inspiration Praveen’s inspiration to start Goa Yogashala emerged from his love for the […]

WINE POACHED PEARS  

Poached pears in wine or Poire à la Beaujolais is a classic French dessert.  A fancy, yummy & a very gorgeous dessert recipe which is so easy to  prepare. Of course without use of any refined sugar.   The well-known proverb “Necessity is the mother of Invention”  perfectly fits here.   The story goes: In Burgundy, a […]

FoodandFrolic: Akshada Desai Lobo’s Delicious Journey of Culinary Exploration

Introduction Hi there! Meet Akshada Desai Lobo, known online as FoodandFrolic. Akshada’s food blogging journey is deeply rooted in her rich family heritage of exceptional cooks. Her grandmother and mother, both remarkable in the kitchen, passed down recipes too good to keep secret. Inspired by the desire to share these family treasures, Akshada embarked on […]