ANXIETY : The Silent Struggle We Must Talk About

In today’s fast-paced world, anxiety and depression are becoming increasingly common—yet  they often go unnoticed or misunderstood.  We smile in public, stay busy, and keep going… but inside, many are silently battling  overwhelming thoughts, fatigue, and emotional exhaustion.  What Exactly is Anxiety?  Anxiety is one’s body’s natural response to stress or perceived danger. In small […]

Goan Summer Foods: The Traditional Way to Support Weight Loss, Immunity & Hormones

When summer hits Goa, your body doesn’t just crave lighter meals, it needs them. Long before calorie-counting and fad diets, our grandmothers knew exactly what to eat to stay cool, energetic, and hormonally balanced during the hot, humid months. Local, seasonal Goan foods are naturally designed for fat loss, gut health, immunity, and hormone balance. […]

Dr. Pallavi Bhat

In a world where healthcare is often perceived through the lens of diagnosis and treatment, Dr. Pallavi Bhat brings a refreshing, deeply human perspective to therapy, one that prioritises independence, dignity, and real-life functionality. As an occupational therapist and the founder of Rehab Essence, her work extends far beyond clinical intervention. It is rooted in […]

Vnya

In an age where food is often shaped by speed, mass production, and aggressive marketing, a quiet movement toward slower, more thoughtful consumption is beginning to take root. At the heart of this shift is Vnya, a homegrown food brand founded by Supriya Sarin, built on the principles of honest ingredients, traditional cooking methods, and […]

Tapti-Maati

In a world increasingly driven by convenience and speed, Tapti-Maati brings attention back to something far more elemental, fire, earth, and the art of cooking with intention. Founded by Shreeja Jhaveri, the brand is quietly redefining how people engage with food, space, and togetherness through thoughtfully designed wood-fired ovens and outdoor fire kitchens. Rooted in […]

Studio Sousa

Daniel D’souza, an editorial photographer working between Goa and Bombay, represents a new wave of image-makers who blur the lines between art and communication. With a deep-rooted interest in typography, design, and visual storytelling, his creative journey began at the age of sixteen, when photography first became more than just a tool, it became a […]

Her Hour

In a fashion landscape often driven by pace and visibility, Her Hour stands apart as a quietly powerful expression of individuality. Conceived by designer Celosia Dias, the label is less about clothing as an end product and more about the experience that surrounds it. It is a space where emotion, memory, and identity are carefully […]

Cornrows by Kayra

In Goa’s ever-evolving creative landscape, Cornrows by Kayra stands as a distinctive expression of artistry, identity, and modern hairstyling. Founded by Punitha Raj, popularly known as Kayra, the brand represents more than just braided hairstyles, it is a journey shaped by passion, persistence, and a deep respect for cultural roots. From Casual Creativity to a […]

Vindaloo

The Goan film industry has long lived as a reflection of the state’s vibrant culture and rich heritage. From classic Konkani films to modern-day productions, the industry has seen its fair share of ups and downs. However, with the beginning of digital platforms, a new chapter is growing in the world of Goan cinema. Amidst […]

Tejas Fadte

In the fast-evolving world of sports media, where every second counts and every moment can spark global engagement, Tejas Fadte has carved a space for himself as a dynamic storyteller. As the Social Media and Content Lead at FC Goa, he stands at the intersection of football, creativity, and digital innovation, bringing fans closer to […]