Sona Nathan

Sona Nathan, a dedicated home chef, nutritional coach, and spiritual practitioner based in Goa, is on a mission to preserve the essence of South Indian cuisine while promoting holistic well-being. With over a decade of experience, she seamlessly integrates her ancestral wisdom with modern nutritional science, crafting handcrafted spice blends and soulful vegetarian feasts that […]

Homemade Mango Ice Cream Recipe: A Creamy Tropical Delight

Mango season brings endless possibilities for delicious treats, and nothing beats the creamy, refreshing taste of homemade mango ice cream. This easy-to-make recipe captures the tropical essence of fresh mangoes, turning them into a luscious dessert perfect for summer. Let’s dive into the recipe! Ingredients: Instructions: Step 1: Prepare the Mango Puree Peel and chop […]

Registration Underway for the Second Edition of Bandodkar Panjim Gymkhana Tennis Open 2025

~ The highly anticipated Bandodkar Panjim Gymkhana Tennis Open 2025, is set to take place from April 4 – 13. ~ This distinguished state-ranking tournament is being hosted in collaboration with the Goa State Tennis Association (GSTA) at the iconic Panjim Gymkhana. Goa’s vibrant tennis community is in for another exciting spectacle as the Bandodkar […]

Goan Mango Milkshake Recipe: A Refreshing Tropical Delight

Goa boasts vibrant culture, stunning beaches, and delicious mangoes! With summer’s arrival, nothing beats the heat better than a refreshing Goan Mango Milkshake. Made with the best local mangoes, this creamy, luscious drink is a staple in Goan households during mango season. Let’s dive into the recipe! Ingredients: Instructions: Step 1: Prepare the Mangoes Peel […]

Milagres Saibinn Feast in Mapusa

The Milagres Saibinn Feast, held at St. Jerome Church in Mapusa, Goa, is a grand celebration of faith and communal harmony. This annual feast takes place on the second Monday after Easter, making May 5, 2025, the expected date for the upcoming celebration. Devotees from various religious backgrounds gather at the church to honor Our […]

Guapa: A Culinary Gem in Goa 

Tucked away in the scenic landscape of Goa, Guapa is a Spanish restaurant & cocktail bar in Morjim village in North Goa serving Spanish-inspired dishes made using high-quality locally sourced ingredients, adding a Goan twist to the taste of Spain which symbolizes the essence of beauty. In August 2020, Priyanka Malik and Siddharth Thirani embarked […]

Turf Tales: Goa’s Football Frenzy Gets a Turbo Boost

~ From Fields to Turfs: The Rise of Quickfire, Small-Sided Football in Goa. ~ No Goalkeepers, No Rest—Just Pure, High-Octane Football. Goa’s passion for football, long synonymous with sprawling fields and 11- a-side contests, is finding its feet in a new, rapid-fire version of the beautiful game. The rise of artificial turfs has sparked a […]

Chorotsav: A Unique Festival of Repentance and Tradition in Goa

Goa’s villages come alive during the spring festival, as people return to their roots to celebrate traditions that define their heritage. Among the many festivals held across the state, Chorotsav stands out as a deeply symbolic event in Zarme (Mauxi) and Caranzol (Sattari taluka). Celebrated during Shigmo, Goa’s version of Holi, this festival draws large […]

GIM Students Lead Goa’s Fight Against Antimicrobial Resistance or the ‘Hidden Pandemic’

~ GIM’s students conducted hospital campaigns, policy advocacy and awareness drives to highlight the silent, but critical health crisis. ~ The B-School’s campaign as part of its ‘Give Goa Initiative’ highlights the urgent need for responsible antibiotic use and stronger regulations  Antimicrobial Resistance (AMR), or drug-resistant infections caused by the overuse of antibiotics, claimed 1.4 […]

Goddess Saptashati Bhumika – The Kalash Procession

Every Gudi Padva, two men balance the traditional Kalash of the Goddess Saptashati Bhumika in their heads as they walk barefoot from Poriem to Sakhali. The steady beats of drums guide their journey, creating a rhythmic atmosphere that resonates through the path. Along the way, they halt at the Hazrat Babar Peer Dargah, a significant […]