yoga
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BEYOND THE POSE – YOGA FOR HUMANITY
On World Yoga Day 2022, ItsGoa caught up with Fitness & Lifestyle Coach Liselle D’souza who is a die-hard Yogi…
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US tourist Elizabeth Mann found after missing in Goa for over 24 hours
After a search that lasted over a day and a half, US citizen Elizabeth Mann has finally been found after…
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In Record Time – featuring Shimagne Rajan of Deep Breathe Yoga
About 6 years ago, when Shimagne Rajan was a sophomore in King’s College London, she had no idea she was…
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This ‘beach house’ in Goa is the ultimate vacation spot
When you work the corporate 9 to 5, more often than not, the one thing that you want more than…
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The world celebrates International Yoga Day today, the 21st of June
These days everyone seems to have turned into fitness enthusiasts. People join the gym, they run, they walk, cycle and…
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You can beat the heat this summer with Aqua Yoga!
The word Yoga comes from the Sanskrit word ‘yuj’. Yoga means a union of the individual consciousness or soul with…
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World Yoga festival held in Goa for 4 days over the weekend
Yoga has long been a preferred relaxation technique for a lot of people in Goa. Each season, thousands of tourists…
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Do you think the yoga teacher was to be blamed alone?
The victim complained to the police that the yoga teacher allegedly sexually assaulted and molested her. A 38-year-old yoga teacher…
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Practice Yoga for a better life?
Cause for Concern The latest report that the Centre for Cardiovascular and Thoracic Sciences (CCTS) at the Goa Medical College…
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SWAN YOGA RETREAT
SWAN Yoga Retreat is among one of the best Yoga Retreats in North Goa, India. What makes it different from…
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