yoga

Jessyl Fernandez June 21, 2022
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BEYOND THE POSE – YOGA FOR HUMANITY
On World Yoga Day 2022, ItsGoa caught up with Fitness & Lifestyle Coach Liselle D’souza who is a die-hard Yogi…
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Mark Rocha November 9, 2019
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US tourist Elizabeth Mann found after missing in Goa for over 24 hours
After a search that lasted over a day and a half, US citizen Elizabeth Mann has finally been found after…
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Mark Rocha June 21, 2019
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In Record Time – featuring Shimagne Rajan of Deep Breathe Yoga
About 6 years ago, when Shimagne Rajan was a sophomore in King’s College London, she had no idea she was…
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Mark Rocha April 3, 2019
0 1,572
This ‘beach house’ in Goa is the ultimate vacation spot
When you work the corporate 9 to 5, more often than not, the one thing that you want more than…
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Mark Rocha February 8, 2019
0 1,190
Resolve to get fit this 2019 with Fitness Bar in Panjim
The first month of the new year is over, and if one of your resolutions was to get fit, you’re…
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Mark Rocha February 7, 2019
0 1,499
A getaway to remember awaits at Coconut Creek, Bogmalo
When people think of holidaying in Goa, the first plan that comes to mind is partying up north. While the…
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ItsGoa June 21, 2018
3 1,738
The world celebrates International Yoga Day today, the 21st of June
These days everyone seems to have turned into fitness enthusiasts. People join the gym, they run, they walk, cycle and…
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ItsGoa March 14, 2018
0 1,446
You can beat the heat this summer with Aqua Yoga!
The word Yoga comes from the Sanskrit word ‘yuj’. Yoga means a union of the individual consciousness or soul with…
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ItsGoa February 5, 2018
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World Yoga festival held in Goa for 4 days over the weekend
Yoga has long been a preferred relaxation technique for a lot of people in Goa. Each season, thousands of tourists…
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ItsGoa February 13, 2017
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Do you think the yoga teacher was to be blamed alone?
The victim complained to the police that the yoga teacher allegedly sexually assaulted and molested her. A 38-year-old yoga teacher…
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ItsGoa June 18, 2016
1 1,127
Practice Yoga for a better life?
Cause for Concern The latest report that the Centre for Cardiovascular and Thoracic Sciences (CCTS) at the Goa Medical College…
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ItsGoa June 16, 2015
0 1,042
SWAN YOGA RETREAT
SWAN Yoga Retreat is among one of the best Yoga Retreats in North Goa, India. What makes it different from…
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